0 items | $0.00

The Wellness Hub

Want to Increase Muscle and Lose Body Fat at the Same Time?

4 June, 2016

Lqd Skin Care

Well as we often say on our page, we like to stick with the science, and not jus...

Continue reading

We’ve launched an eBook!

6 May, 2016

Lqd Skin Care

When we first started this page, over 4 years ago, our primary objective was to ...

Continue reading

How has your 2016 started?

12 January, 2016

Lqd Skin Care

How has your 2016 started? We are now a couple of weeks in to 2016, and while th...

Continue reading

Part II – Just how much can you change your body in a week?

16 September, 2015

Lqd Skin Care

So before you comment on this post, please make sure you’ve read the previ...

Continue reading

Are your friends OK?

9 September, 2015

Lqd Skin Care

If I was to ask you what is the single biggest public health issue Australia fac...

Continue reading

Just how much can you change your body in a week?

6 September, 2015

Lqd Skin Care

Magazines promote it all the time, PT’s and other fitness professionals are bu...

Continue reading

How can I stay young forever?

22 May, 2015

Lqd Skin Care

Everyone is looking for the eternal fountain of youth – in-fact it’s been th...

Continue reading

How old do you really look?

1 May, 2015

Lqd Skin Care

It’s one of those questions we all want to know the answer to isn’t ...

Continue reading

Sometimes it’s the lack of calories that’s holding you back

13 April, 2015

Lqd Skin Care

We’ve all gotten so used to looking at all the food we eat and judging it ...

Continue reading

Small changes are better

17 January, 2015

Lqd Skin Care

When you want to make a change in your life, there are two different approaches ...

Continue reading

Real change takes time

13 January, 2015

Lqd Skin Care

In the picture on the left I was 100kgs, and had leaned down for my first ever p...

Continue reading

Anyone for Chicken?

14 December, 2014

Lqd Skin Care

It is a staple on most peoples diets, especially those trying to get into shape ...

Continue reading

THE WELLNESS HUB

Read all our latest articles across health, fitness and skin care

See All Articles